Author: Fred Hamilton

In Melbourne, deep tissue massage is a popular type of bodywork. The massage therapist uses extra pressure and strokes to work the deeper layers of muscle. Zen5 is a great

There are a number of different reasons why you should consider visiting an Acupuncturist Melbourne. Whether you’re looking to relax and unwind, or you want to boost your health, acupuncture

If you live in Melbourne and you are searching for a hypnotherapist, you’ve come to the right place. With a trained and highly experienced hypnotherapist in Melbourne, you’re sure to

The benefits of hypnotherapy are varied, including helping you to overcome pain, addictions, and even habits. Through hypnotherapy, you can learn to control your emotions and habits, thereby gaining control

The most popular type of massage in Melbourne is deep tissue massage. This type of massage focuses on the deeper layers of muscle tissues. A professional massage therapist will apply

Reiki is an energy therapy originating from Japan. Practitioners place their hands lightly on or over the client’s body. They hold these positions for three to ten minutes while focusing

A recent survey by the Victorian Smoking and Health Survey shows that 7% of adults smoke in Melbourne. This is a high number, given that it can lead to serious

Acupuncture is an alternative medical treatment that involves inserting thin needles into specific points of the body. Acupuncturists do not have to be medical professionals, but they must be skilled

There are many benefits of seeing a hypnotherapist. This type of therapy can help people overcome various problems, ranging from depression to smoking. Often, this type of treatment can improve

Hypnotherapy Melbourne is a form of therapy that uses a person’s unconscious mind to replace negative thoughts, feelings and behaviours with positive ones. There are several types of hypnosis, including